Cognitive Coaching in St Albans and London

cognitive coaching

Cognitive Coaching in St Albans & London

Experience life, slow down and give yourself the edge with cognitive life coaching.

Do you feel that there’s never enough hours in the day? Would you like to learn to be more conscious? If ‘yes’, then cognitive coaching is something for you.

These days, many of us are rushed off our feet with stress, whether it be due to work or other personal commitments. We are forgetting what’s important: our own wellbeing. Over time this continually pace of life will take its toll either on your family, through neglect or because of physical and mental health problems. 

‘Coaching turns problems into challenges, challenges into opportunities and opportunities into gifts.’ – Milton Erickson

If you’re not spending time to think about YOU and YOUR needs, then you are not living life the way you should.

Could you imagine still doing all the things you do now that revolves around work, personal, social, fitness, etc, without all the stress? If so, cognitive coaching provides the opportunity for you to make your life easier and gain back what you are losing.

‘The most powerful leadership tool you have is your own personal example.’ – John Wooden

Make an emotional investment now and you shall be rewarded with future gains, because your focus determines your future.

If you’re looking to change an aspect of your life that has become stagnant or just simply wanting to improve on an existing talent, cognitive coaching will provide the solution. 

‘You can’t go back and change the beginning, but you can start where you are and change the ending.’ – CS Lewis

It is a dynamic motivational programme that teaches you where you may have gone wrong in life and how to fix it. Perspective is power.

Cognitive coaching is a unique blend of coaching that collectively helps with the conscious & unconscious all at once.

‘When you change the way you look at things, the things you look at change.’ – Dr Wayne Dyer

Achieve the answers to what you really want to achieve in life. Learn to understand what kind of person you want to be. Learn to be clear about your personal goals and ambitions.

Click here to find out more about cognitive coaching in St Albans and London.

Contact us to book your initial consultation.

    Available in London and St Albans, Hertfordshire.