So what is Hypnosis?
Hypnosis is best described as a natural phenomenon. A state of relaxation and concentration, combined with heightened awareness.
Hypnosis is a deep natural state of physical relaxation, combined with a relaxed yet focused mind. Anyone can enter the state of hypnosis if they want to.
– To enter hypnosis it has to be voluntary.
– The client has to permit the hypnotherapist to enter the state of hypnosis.
– A hypnotherapist is simply the catalyst that enables a person to enter the state by helping the client to relax their body and focusing their mind using their imagination.
In many ways a hypnotherapist becomes the bus driver of your mind. You simply climb aboard the bus and allow the hypnotherapist takes you from stop to stop with your agreement to do so.
When a client enters the state of hypnosis, they are always aware of what is going on around them. They can be oblivious to normal conscious distraction, but at the same time remain in complete control.
This gives reason to why some people believe that they cannot be “hypnotised”, which would be suggesting or implying that they cannot enter a state of relaxation. The reason for this belief is that most people do not realise when they are in the state of hypnosis. They do not feel any different other than the overwhelming feeling of being relaxed. There are many levels of ‘deepness’ on the hypnotic scale.
A hypnotherapist only requires the client to enter a light state of hypnosis for the session to be successful.
Hypnotherapy can help with many diffeent issues and symptoms.
Hypnotherapy can help with many different issues, such as simple one-off sessions for stopping smoking, stopping biting your nails, losing weight and many othet deeper rooted issues.
Please remember whatever your issue hypnotherapy may be able to help. If you have an issue that is uncommon, its still very likely that we can help.
Here is a list of ‘common symptoms’ that can be helped with hypnotherapy, but please bare in mind that this list is not exhaustive;
Addiction, Alcohol Abuse, Anger Management, Anxiety, Bed-wetting, Blushing, Bruxism, Celebrity, Childbirth, Chronic Pain, Concentration, Controlling Cravings, Crohn’s disease, Depression, Drug Abuse, Eating Disorders, Exam Nerves, Fear of Flying, Fertility, Food Addiction, Gastric Band Hypnotherapy, Habits, Hay fever, Hoarding, Insomnia, Internet Addiction, Irritable Bowel Syndrome, Low Self Confidence, Low Self-Esteem, Mental Health, Nail biting, Negative Behaviour Patterns, Nocturnal Enuresis, Obsessions & Compulsions, Pain Management, Panic Attacks, Phobias, Post-traumatic Stress Disorder (PTSD), Prenatal depression, Press Release, Public Speaking, Relationship Issues, Sex Addiction, Sexual Issues, Skin Disorders, Sleep Disorders, Snoring, Sports Performance, Stress, Stuttering, Suicide, Tinnitus, Tocophobia (fear of childbirth), Trauma, Tricotillomania, Weight Loss, Work Issues.
If you would like to discuss your issue or symptom please do not hesitate to call us on 07980 101206.