So what is cognitive hypnotherapy and how does hypnosis work?
Cognitive Hypnotherapy is a modern form of hypnotherapy that helps people overcome their issues and create change in the areas that they feel need some attention. Its an approach that is highly bespoke to each client. This type of hypnotherapy is under pinned by recent scientific views of how our psychology functions combined with hypnosis which creates a bespoke approach to treating each and every person completely differently.
This is what differentiates it from other forms of hypnotherapy in the field.
Cognitive Hypnotherapy is constructed around transforming the unique way you experience your symptom to get you to a solution and outcome.
It is important that within Cognitive Hypnotherapy that each client receives a personal approach which is ultimately individual to them, as we all construct our experiences very differently, so the understanding of your own personality is highly focused upon.
Click here to find out how Cognitive Hypnotherapy can help you.
Many of the issues we face in life are created by limiting ideas, thoughts, and beliefs that have been formulated from the past without realising and these create a very negative impact upon our conscious everyday lives. Many of these thoughts and ideas function below our conscious awareness, they are the limitations of our cognition (The process of knowledge through our experiences, thoughts and thinking), this in-tern causes us to feel negativity without actually knowing why, when this is the case our psychology can create repetitive, habitual problems that can feel difficult to understand or even control.
Cognitive Hypnotherapy works to get underneath the conscious mind and change the neural pathways that have been created to influence them positively and powerfully so your mind can become more receptive to new ideas, once achieved you will experience freedom and an increased ability to take responsibility and to positively manage your mind so that it works for you rather than against you. This can be a brief form of therapy, but focused on helping you to create significant, lasting change.
Click here to find out how Cognitive Hypnotherapy can help you.