Are you living in the present moment?
Our experience of living has only ever been in this moment
Our experience of living has only ever been in this moment
“Creativity is intelligence having fun.” – Albert Einstein Practising visualisation can
Over last 6 months or so we have all been under
Limiting beliefs system – any belief system that does not enable
Belief Systems – a set of values we have formed mostly
Are you a HUMAN BEING or HUMAN DOER? …that is the
How therapy works Therapy, “In my early professional years, I was
Avoid Christmas Stress It’s common that those of us who celebrate
Continue readingAvoid Stress and optimise the Joy of Christmas
Attack of the Keyboard Warrior. The Psychology of an online troll.
Food and mood. Energise your mind with mood food. The idea