Stop Smoking

stop smoking

Stopping smoking the easy way in St Albans & London

Stopping smoking can be very easy to give up.

Why not save yourself a ton of money by STOPPING SMOKING EASILY! You can experience those wonderful feelings that hypnosis can give you when helping you to stop smoking. We use a combination of suggestion therapy, visualisation techniques and positive thinking to help you stop smoking very easily. 

A few years ago, the largest study ever conducted into quitting smoking was undertaken. It studied nearly everything from the normal; will power, nicotine patches, positive thinking, placebos, chewing gum etc, and the conclusion was that hypnosis and hypnotherapy came out as the most effective smoking cessation technique.

Have you found it hard to quit smoking?

In our experience, generally most people find it hard to quit smoking because they receive no immediate reward for doing so and they get no immediate feelings of reward, other than they may live for an extra ten years, (using future time as a benefit is often intangible for us).

‘Believe you can and you’re halfway there.’

Part of you wants to smoke because you enjoy it. Why do you want to quit smoking?

You might think that by quitting smoking you would live a little longer and feel a little healthier, get nagged a little less from your partner or kids, save a few pounds, or have nicer smelling breath. The trouble is that none of those rewards are immediate.

With the use of hypnosis, you receive those rewards and feelings for your efforts immediately and you feel an intense sense of pride and satisfaction knowing that you’ve stopped smoking. You receive an immediate boost to your willpower knowing that something you thought would be difficult is actually very easy.

‘Stop smoking before you’re too late.’ 

You gain a huge amount of confidence in your ability to remain a non-smoker, situations that used to make you feel stressed or anxious now just calm and relax you: the list could go on and on and on…..

Stop smoking hypnosis fact:

Smokers tend to give up easily and effectively with the use of positive suggestion while in hypnosis. Most experiencing feelings of intense pride and pleasure in what they have just achieved, feeling calmer and more relaxed after giving up their habit.

Click here to find out more about how to quit smoking.

Contact us to book your initial consultation.