Mental Makeover Retreat™

One Life, One Amazing Opportunity!

We have teamed up with our partners at Health and Fitness Travel to create a very unique retreat, that will not only be relaxing because of its beautiful surroundings – with picture perfect countryside and unbeatable cuisine – it will change your life in ways that you may have thought were not possible!

Be Pampered! Be Relaxed! Be Inspired!

Mental Makeover™: to better, to remodel, to regenerate, to transform.

Mental Makeover™ is a unique evidence-based psychological programme that aims to remove the gimmicky packaging created by other psychological programmes, making it simple to understand and even easier to implement.

Mental Makeover is an honest, non-salesy, modern and unique programme that hits the spot exactly where it’s needed, bringing together the latest psychological tools to massively improve personal and business performance.

The aim of the Mental Makeover™ programme is one of complete positivity and refinement, whether your focus is on physical or mental health, happiness, or success you will be sure to get much more than you bargained for.

Can You Really Afford Not To?

Are you suffering from brain fog? Cognitive lethargy? Constant anxiety, the strains and stresses of millennial living? Or worse, headaches? Physical aches and pains? Sleep problems? Skin disorders? Weight issues? Regular energy drains?

You may thinking ‘It’s not just psychological then?’ Well, you’d be right!

Your cognition, thoughts and belief systems can adversely affect your physiology by inhibiting your overall energy and physical state of health. The direct connection between your cognition and immune system is overwhelmingly real, so by not managing your thinking and beliefs is actually incredibly detrimental to your overall well-being! Your under-managed cognition creates a considerable impact upon your physiology providing serious ailments such as tiredness, sleep deprivation , insomnia, lack of energy, skin disorders, hypertension, weight gain, even the way you age aesthetically and many more (this list is not exhaustive…).

Be part of the ride and join the mental makeover™ now!

Find out more or book your place…Please see our partners at ‘Health and Fitness Travel