Mood Food – A Diet For Good Mental Health
Food and mood. Energise your mind with mood food. The idea that ‘we are what we eat’ goes back centuries. But it’s a bit simplistic. More accurately, we are what our bodies make of what we eat – our unique genetic make-up predisposes us to metabolise food differently. Even more accurately, our state of mind is a result of...
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Lost in the Mental Jungle – Get Me Out Of Here
Ant McPartlin, Mental Health – Lost in the Mental Jungle. Get Me Out of Here! Addiction & Ant McPartlin. Who could possibly be unmoved by the sight of Ant McPartlin suffering this mental anguish? The latest video of him after the car crash and drink-driving charge shows the face of a man in torture. By all accounts he has...
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